Corporate wellness · Dublin 2

Corporate wellness programmes in Dublin

Delivered in any of our locations or onsite at your office.
3 City Studios in Corporate Hubs
Teams of any size
All fitness levels

TALK TO OUR TEAM

Tell us what you need and our corporate partnerships team will come back to you within one working day.
No obligation. We'll suggest a format and indicative pricing before anything is booked.
What this is

Corporate wellness programmes built around your team

Perpetua's corporate wellness programmes give Dublin employers a practical way to put physical activity into the working week — without asking staff to organise it themselves.
Programmes are built from four building blocks: private team sessions, flexible studio credits your employees book on their own time, wellness events hosted in our studios or at your office, and remote access through Perpetua Training. Most companies combine two or three.
Employers can customise and subsidise their contribution, with discounts increasing as participation grows. Everything is coached by the same team that runs our public classes, in the same two city-centre studios.
What we offer

Build Your Programme

Each one works on its own or as part of a wider programme. Not sure which fits? Our partnerships team will suggest a mix based on your headcount and goals.
01

PRIVATE TEAM BONDING

A private workout for your team, in any of our studio formats — Rhythm Ride, RIDE45, Tread & Shred, Rumble or HYROX — or a session designed specifically around your group. Suits all fitness levels.
LEARN MORE
02

EMPLOYEE STUDIO CREDITS

Flexible credits your employees use to book classes on their own time, individually or in small groups. Best where the goal is giving staff ownership of their own routine rather than a fixed schedule.
03

WELLNESS EVENTS

Interactive events on nutrition, training, women's health and other topics. A workout, a recovery session and a panel discussion — hosted in our studio or on site at your office.
04

Perpetua Online for Hybrid Teams

Structured online programmes coached by our team, so remote and hybrid employees can train from anywhere. Useful where your workforce is spread beyond Dublin.
05

Residential and onsite corporate services

Studio-quality classes, personal training and wellness events delivered inside residential developments — making fitness convenient and social for residents.
06

Bespoke Solution

A well-rounded wellness program adapted to your goals, with a mix of our offerings.
Who we work with

Trusted by Dublin employers

Companies across law, aviation, technology and retail run their wellness programmes with Perpetua. Client names sit in text beside each logo so search engines and AI assistants can actually read them.
Arthur Cox
Avolon
53Six
Accenture
WILLIAM GRANT & SONS
Hubspot
A&L Goodbody
LinkedIn

We find there is definitely a desire amongst modern employees for more social outlets that do not involve alcohol and late nights — and these classes are perfect. The whole set up in Perpetua is first class: modern studios and equipment, great sound systems and lights, world class instructors and really friendly and helpful staff. We would highly recommend for your next team activity.

STEPHEN QUINLIVAN · PARTNER, A&L GOODBODY

Gym + Coffee

53Six

Sculpted by Aimee

Why it matters

The case for workplace wellbeing

Every figure below needs a named, linked source before this page goes live. Unsourced statistics weaken the page for both search engines and AI assistants — and they're the first thing a sceptical HR director checks.
85%
DEMONSTRATED CARE
of employees would be more likely to stay in a role if their employer took better care of their wellbeing.
View Source
77%
PSYCHOLOGICAL SAFETY
say they would consider leaving a company that didn't focus on their wellbeing.
View Source
83%
SHARED VALUES
believe their wellbeing is just as important as their salary at work.
View Source

Support employee wellness

Workplaces with combined mental health and physical activity programmes report higher productivity and lower absenteeism.

Inspire company culture

Shared training builds connection across teams that don't otherwise work together, supporting collaboration and belonging.

Attract and retain talent

Support for wellbeing is a visible differentiator in a competitive hiring market, particularly for hybrid teams.

Enhance productivity

Regular physical activity supports cognitive function, creativity and problem solving during the working day.
Case studies

Programmes in practice

Two or three substantial case studies, each needing client sign-off before publication. This is the section most likely to earn citations in AI assistants and the one B2B buyers look for when comparing providers.

CASE STUDY ONE

CLIENT & SECTOR
Named company, with permission
TEAM SIZE
Headcount participating
WHAT WE DELIVERED
Format, frequency, location
RESULT
Participation or retention figure
QUOTE
Named contact with job title

CASE STUDY TWO

CLIENT & SECTOR
Named company, with permission
TEAM SIZE
Headcount participating
WHAT WE DELIVERED
Format, frequency, location
RESULT
Participation or retention figure
QUOTE
Named contact with job title

CASE STUDY THREE

CLIENT & SECTOR
Named company, with permission
TEAM SIZE
Headcount participating
WHAT WE DELIVERED
Format, frequency, location
RESULT
Participation or retention figure
QUOTE
Named contact with job title
Class formats

What your team can train

Every format is coached, scalable to individual fitness levels, and works as a private team session.

TREAD & SHRED

Treadmill intervals paired with floor-based strength work. Our signature session and the most popular first booking for teams.

RHYTHM RIDE

Music-driven cycling with choreographed movement. Open to all levels — the whole room moves to the same beat.

RIDE45

Performance cycling where riders set their own gear and pace. Optional Keiser tracking for teams who like a leaderboard — or ride screen-free.

HYROX

Strength and endurance in a functional format, fully beginner-friendly, with coaches offering modifications throughout.

RUMBLE BOXING

Aqua-bag boxing alternating with treadmill intervals. Technique is coached from the first round, so no experience is needed.

SOMETHING BESPOKE

Weightlifting fundamentals, bike form, HYROX race prep — we build sessions around what your team actually wants.

Questions employers ask

Answers here should be specific. Vague answers don't earn citations in AI assistants and don't remove the objection.
Get started

Build your team's programme

Tell us your headcount and what you're trying to achieve. We'll come back with a format and indicative pricing within one working day.
Employer is the primary action. Keeping the employee route as a secondary style stops the two competing.

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